Life coaching is one-to-one consultation with someone who wants guidance in making life changes.
You may decide to hire a coach for a particular issue (like finding a new career), the process is designed to
- help you assess your entire lives
- assist you in creating the life they truly desire and achieving life balance
- support you in your own self-discovery
- clarify goals, develop the behaviors and attitudes to achieve those goals, and focus energy in the direction of achievement.
- help you achieve your dreams
- help you to gain balance in body, mind, emotions, and spirit
Because life coaching is an interactive process between equals, as coach I will train you in the life skills you need, provide a sounding board when choices are faced, helps you move beyond self- imposed limitations, and supports and encourages when challenges arise. A coach assists clients to trust themselves, their desires, and their decisions.
As life Coach Louise Hay's method, I will teach you some the fundamentals and techniques of her spiritual philosophy.